At My Fitness Recovery we offer a variety of services, both in-person and online. Check below to see what fits your movement needs.
Egoscue Postural Alignment services
Click here to read about our Egoscue Services.
In-Person Fitness Coaching Services (check back later for on-line coaching options)
Tired of pre-packed running schedules from coaches who don't even know you? Wish someone would write a schedule based on your personal needs and goals as a runner? Then you've come to the right place!
My Fitness Recovery offers full-service coaching, all your movement needs in one monthly package. Whether you are a beginning runner trying to run your first 5K or a seasoned marathoner looking to better your personal best, we can help you.
By planning (and course correcting when necessary) a tailored scheduled based on your goals, your time availability, and your current fitness level, we help you shape a long-range fitness program that will keep you running well into your Golden Years! All packages include video analysis so you can chart your progress. We will even run races with you and coach you through them, if scheduling allows.
Choose the level that is right for you (or contact Ann Margaret and let's negotiate the plan that's right for you):
Bronze Level 
- 1 hour ChiRunning session once a month w/video analysis
- unlimited email
- workout schedule
$100 per month
Silver Level
- 2 one hour ChiRunning sessions once a month w/video analysis
- unlimited email
- workout schedule
$200 per month
Coaching Services w/Egoscue Menus
Gold Level
- 1 hour ChiRunning session once a month w/video analysis
- unlimited email
- 2 Egoscue menus
- workout schedule
$200 per month
Platinum Level
- 2 one hour ChiRunning sessions once a month w/video analysis
- unlimited email
- 2 Egoscue menus
- workout schedule
$300 per month
Online coaching services coming soon!